Monday, September 29, 2014

Break the Fast: Gluten-Free

Picture this: It's Yom Kippur and you've fasted all day. You are invited to a break-fast meal and the offerings are a typical dairy menu—bagels and lox, quiche in a pie crust, noodle kugel, lots of cakes and cookies.  If you're on a gluten-free diet (like me) this can be a nightmare!

If you are playing hostess after Yom Kippur and serving the break-fast meal and have guests that are on a gluten-free diet,
here are a few ideas to get you started.  (Trust me, your guests will thank you!)
1. Gluten-Free Cheese Blintzes
2. Open faced smoked salmon sandwich
3. Yogurt and Fruit tart
4. Gluten Free Banana Bread
5. No Crust Vegetable Quiche

I always prefer eating a dairy meal...what will you be breaking the fast with?

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